Healing The Heart

How do we overcome the wounded heart and wind our way back to our awareness of our intrinsic wholeness? The first step in moving through these energies is to experience “what is.” The emergence of the sadness in the heart through experience is an opportunity to clean the wounds of the deep past, and has a divine purpose to it. The Star Elders help us walk through the gauntlet of this state of being we might call sadness, grief or a feeling of loss or hurt. “The only way out is through.” And in this way, we transcend and engage ourselves for total healing.